Tips and Tricks

Free information to help you start or continue your process toward your goals. If you enjoy these articles, please, do not hesitate to share with others who may benefit.

Hello, thank you for visiting my blog. Allow me to introduce myself. My Name is Allison Johanson and I am an LCSW practicing therapy in Centennial Colorado. I am passionate about helping working women manage their lives and gain skills to reduce their urge to manage emotions through over eating or other avoidant strategies. As I listen to tends with my clients, I write skills to help with some of the common struggles. I hope that this page helps women get started on their journey or can help along the way.