Blog | Trauma treatment

Free information to help you start or continue your process toward your goals. If you enjoy these articles, please, do not hesitate to share with others who may benefit.

Types of trauma and 5 tips on how to survive them

07/18/2018

You may have experienced a form of trauma and not even know it. Learn the different types of trauma and how you can survive the symptoms you experience because of them. Your past doesn't have to haunt you anymore.
How to tell if you are suffering from career trauma and 5 ways to manage it.

08/08/2017

Most of us have had an jerk boss at some point in our career. Most of us have also had that pesky co-worker peeking over your cubical, throwing you under the bus, and/or spreading gossip. Yes this work environment can be more than miserable, but did you know it could impact you more than you think? Sometimes the impact begins to bleed over to future jobs, keeping you stuck Have you had a job with a bully boss or team member? Are you afraid to make friends at work for fear they

Allow me to introduce myself. My Name is Allison Johanson and I am an LCSW practicing therapy in Centennial Colorado. I am passionate about helping women manage their anxiety, trauma, and issues related to decision makeing. As I listen to tends with my clients, I write skills to help with some of the common struggles. I hope that this page helps women get started on their journey to be the best person they can be.

Disclaimer: Information on this page

does not take the place of individual treatment that is given in therapy. This blog does not take the place of therapy.The skills and information on this page are designed to be given as suggestions and a starting place for change.

Types of trauma and 5 tips on how to survive them

How to tell if you are suffering from career trauma and 5 ways to manage it.