Hello, thank you for visiting my blog. Allow me to introduce myself. My Name is Allison Johanson and I am an LCSW practicing therapy in Centennial Colorado. I am passionate about helping working women manage their lives and gain skills to reduce their urge to manage emotions through over eating or other avoidant strategies. As I listen to tends with my clients, I write skills to help with some of the common struggles. I hope that this page helps women get started on their journey or can help along the way.